Group Programs

The Energy Club offers a wide variety of exciting group and personal programs for all ages. We have it all “ENERGY YOUR WAY”!

 

  • Pilates: Group Reformer Training
  • Nutrition Counceling & DETOX Programs!
  • Saved by the “Bell”, Kettle Bell Training starts Friday May 18th, 2012!
  • Boot Camps Programs! Energy Boot Camp is ALWAYS taking registrations.  Program runs all year round!
  • Sports Specific Training is  Always available from one of our expert trainers!
  • Intro to Yoga Workshops
  • Teen Training - Help your teen start a healthy & fit lifestyle.This 4 hour comprehensive personal training program will teach your teen everything they need to know to work out successfully and safely in a gym & allow them to work out on their own! NEW Teen Training Program starting March 26th 2012 with sport specific training, available all year round!
  • Belly Dancing Program
  • Running Fundamentals Club! Starts March 21st, 2012!

Contact Joanne Duchaine for more programming information at jduchaine@theenergyclub.com

Club Events

Follow Carlos Mariño’s Bike Ride Across the US this summer!

Using our “not the same old gym” approach to fitness; Energy offers many events for members that improve the body & spirit!

  • Grand RE-Opening of Energy’s Rock Climbing Wall! Certifications -       Tues March 20th & March 27th 6:30pm
  • Monthly Happy Hours w/ FREE Wine Tastings! Wednesday, March 21st, 6:30-8:30pm
  • Date Night/ Parents Night Out w/ Childminding! Friday, March 30th 6-8:30pm
  • New Member Orientation! Saturday March 3rd 10:30am
  • Energy Fitness Night! Wednesday March 7th, 6-8pm
  • Intro to Yoga Workshop – Sunday March 18th, 3-4:30pm
  • Gait Analysis and Foot Alignment Workshop! Weds March 21st 6-8pm
  • Member Socials!
  • Group Hikes!