Kenny has been in the personal training business for 17 years and has been a freelance fitness consultant for various sport organizations around the Metro Washington since 1980. Kenny is credited with for taking beginners to veterans to a greater level of performance through high-intensity strength training, anaerobic threshold training, PNF stretching, and sport specific conditioning specificity. “Health and fitness are an integral part of my life.
My hearing loss is 90 percent; however, as part of my personal tapestry it has
helped to shape the goal-oriented and sensitive individual that I am today.”
Select Accomplishments/Awards/Achievements • 1994 Worked with US Bobsled Team • 1990 Worked with NFL team Washington Redskins
Education/Certifications/Licenses • BA Accounting: Gallaudet University • MS in Kinesiology: University of Maryland • National Professional Strength Association (Conditioning Specialist) • ACSM-Certified Personal Trainer • NSCA-Certified Personal Trainer • Certified Healthy for Life Program. (Team Leader)
Personal Philosophy The main goal of my training method is to educate in all aspects of conditioning and performance enhancement (How to properly perform an exercise; components of speed/plyometric training; flexibility; developing the proper energy system; Push/Pull techniques; total conditioning program and nutritional guidelines).
