Kathy possesses a true love and passion for fitness. Kathy will guide the prospective client achieve their fitness goals by creating and implementing programs that will meet the clients needs. Kathy will provide the proper assessments to identify any limitations or postural imbalances that the client has sustained through the years of daily activity. Kathy is committed to sharing her knowledge of health and fitness with Energy club members and clients to enable them to reach their fitness goals safely and successfully. “I truly enjoy working out! I enjoy researching new material about nutrition and program design, so my clients get the most effective program while training with me!”
Education • B.S. Exercise Science – University of Lacrosse Wisconsin • B.S. Psychology - University of Lacrosse Wisconsin
Licenses/Certifications • NASM – National Academy of Sports Medicine • CPR – American Heart Association • ABC/BOC - Certified Orthotic Fitter
Personal Philosophy “Healthy mind…Healthy body…which makes for a happy and healthy lifestyle!”
