Download Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 – 7:00 AM 6:00 – 7:00 AM 6:00 – 7:00 AM 6:00 – 7:00 AM 6:00 – 7:00 AM 8:00 – 9:00 AM 8:30 – 9:30 AM
“Energy” HIT Rise ‘n Shine Yoga “Energy” HIT
 Rise ‘n Shine Yoga “Energy” H.I.T.
 Yogalates bodypump
NEW 6:00 – 7:00 AM 6:15 – 7:15 AM 6:00 – 7:00 AM 6:15 – 7:15 AM   9:00 – 10:00 AM 9:30 – 10:30 AM & 10:30 – 11:30 AM
ENERGY Spin I/II bodypump Energy Spin I/II
 Sports Spin Energy Spin I
9:30 – 10:30 AM 9:15 – 10:15 AM 9:00 – 10:15 AM 9:15 – 10:15 AM 9:15 – 10:15 AM 9:15 – 10:15 AM 9:30 – 10:30 AM
Flow Yoga TABATA Flow Yoga
 “Energy” H.I.T. Muscle Up & Move “Energy” H.I.T. TABATA
11:00AM- 12:00PM 11:00AM – 12:00PM 11:00AM – 12:00PM 11:00AM – 12:00PM 10:30AM- 11:30AM 10:15AM – 11:15AM 10:00AM – 11:00AM
ZUMBA image008 Muscle Up image008 Vinyasa Flow Yoga Energy Spin II Pilates Mat Level I
12:00 – 1:00 PM 12:00 – 1:00 PM 12:00 – 1:00 PM 12:00 – 1:00 PM 12:00 – 1:00 PM 10:15 – 11:15 AM 10:30 – 11:30AM
Spin & Yoga 30/30 bodypump SpinLates 30/30 bodypump Spin & Yoga 30/30 bodyjam bodypump
5:00 – 6:15 PM 4:30 – 5:30pm 5:00 – 6:15 PM 4:30 – 5:30pm   11:15-11:45 AM 11:45 AM-1:00 PM
Hatha Flow Yoga “Energy” C.S.I. Power Yoga Stretch & Stabilize Absolutely Abs Hatha Flow Yoga
6:30-7:30 PM Energy Spin II 5:30-6:30 PM 6:15-6:30 PM 5:30 – 5:45 PM 11:45-12:45 PM 1:30-2:30PM
Restorative Pilates Absolutely Abs Absolutely Abs Tae Bo ZUMBA
 6:30 – 7:30 PM 5:30 – 6:30 PM 6:30-7:30 PM 5:45 – 6:30 PM 6:00-7:00 PM    
Pilates Mat Mixed Level bodyjam TABATA ZUMBA  ZUMBA
6:30 – 7:30 PM 6:30 – 7:30 PM 6:30 – 7:25 PM 6:30 – 7:30 PM  
TABATA Energy Combat Energy Spin II bodypump
7:30-8:30 PM 6:30 – 7:15 PM   6:30 – 7:30 PM
Energy Spin II Intro Energy Spin Energy Spin Party
7:30 – 8:45 PM 7:00 – 8:00 PM 7:30-8:30PM 6:30 – 7:30 PM
Power Vinyasa Hatha Flow Yoga TABATA Vinyasa Flow Yoga
7:30 – 8:30 PM 7:30 – 8:30 PM 7:30-8:30  PM Energy Spin II 7:30 – 8:30 PM
TABATA bodypump bodyjam