Welcome to the May 10^th edition of Energy This Week. I know that all of you are wondering how long it’s going to take me to mention what happened last night so I’m going to ease your suspense and get it out of the way now-

WAY TO GO CAPS!!!

Okay,  where were we? Ah yes….

What’s Happening at Energy this Week:

• We hope that everyone enjoyed our Fitness Night last night, especially our expectant Mothers who had a complimentary pre-natal workshop with Energy’s own Melinda Enriquez! We look forward to Melinda’s

               Pre-natal Training Program starting at Energy soon! Contact Bruce for more info bcroom@theenergyclub.com

• Energy’s Manual Belay Certification is Saturday 10am. Please register at front desk. $35
• Energy’s Parents Night out is Friday May 18^th 6-8:30pm! Register at the front desk now $10/child
• Mother’s Day is FREE  at Energy – If you are lucky enough to still have your Mother in your life; take care of her this weekend and show her how much you care  – Bring her into Energy to get a free Mothers Day workout any time this weekend!

New Program :

Kettle Bell Training! Coming to Energy soon

Contact Bruce for more info bcroom@theenergyclub.com

 Your teens will be getting out of school for summer break soon.

Make sure that they can work out at Energy while they are off by taking advantage of

Energy’s Teen Training Program.

Contact Bruce bcroom@theenergyclub.com

Memorial Day at Energy

Club Hours 8am-3pm

Look for a Holiday Group Class Schedule

 This Week’s Instructor Subs:

• 5/12 – Sat 11:15am Abs – Brooke
• 5/12 – Sat 11:45am Kickboxing – Ambrose!!
• 5/13 – Sun 9:35am Tabata – Dennis
• 5/13 – Sun 10am Pilates – Jeff
• 5/15 – Tues 6:15am BodyPump – Tom
• 5/15 – Tues 5:30pm BodyJam – Brooke
• 5/16 – Weds 6:30pm Spin – Kelly
• 5/17 – Tues 6:15am BodyPump – Tom

Have a great week and LET’S GO CAPS – 7:30PM Saturday – Unleash the Fury!

 Joanne & Your Energy Team